If you’re interested to know more about the travel log, look no further. These companies have specialized in ensuring you get the most of your tour, and one way they do this is by creating a travel log. These five categories make a balanced layout that is so fast to fill out and a great way to quickly record a travel journal in a bullet style format while you are on the road.But as a traveler, you’ll most likely hire a traveling company or agency. To help you take a few moments to mindfulness to mindfully reflect on your travel, this layout invites you to journal things that your camera can’t catch: The flavor/scents/textures/sounds of places you went, reflections on meaningful experiences, your favorite part of the day, and the moment that most challenged you. Mindfulness involves turning an eye towards one’s felt experience – growing awareness of being in one’s body and experiencing the world through our senses. One way to maximize these kinds of experiences for personal growth is to be mindful in those experiences. The personal growth that comes through these experiences is largely related to how mindfully we engage those experiences. One huge benefit of travel is how we come to know ourselves better as we experience different environments.
Why do I mention this? Because of journalling, which by definition is a process of mindfulness, actually changes the way you remember and integrate your experiences during travel in a way that photographs cannot. However, mindfulness was shown in a study by UC Santa Barbara to improve memory and recall. Mindfulness, Travel, and Journaling.Ī recent University of California study revealed what psychologists suspected: taking a photograph of something actually decreases your mind’s ability to remember the thing photographed. I make my bullet journal work for me, not the other way around. I find layouts to be helpful for planning and organization, but also know that mistakes and overflowing sections are part of the process.
HINT: My bullet journal – like most real people- is a mess. This means more time for adventure and less time stressing over making my journal pretty – in fact, the travel layout pictured here is a page I created after I came back. When I sit down to bullet journal I want to be able to collect my reflections and memories and no more than 10 or 15 minutes. If you have the time, and it brings joy, you can embellish your layout with sketches and illustrations of things you see on your travels, but for me, I find it helpful to keep my art and my bullet journal separate – or at least on separate pages of the same notebook. One of the bujo layouts I tried while traveling in Italy Travel “Bu-Jo”: Keep it Simple Maybe you have already experimented with bullet journaling as a speedy way to record important events, thoughts, and to-do lists, or maybe you are completely new to the bulleting style of journalling- my travel bullet journal style layout works great for bulleting pros and amateurs.īullet journalling is increasingly associated with elaborate photogenic spreads created painstakingly for social media- but don’t be thrown off by these complex layouts- your journal does NOT have to be pretty to serve as a tangible record of your travel memories.
So what if there was a better way to travel journal? I think that way is adapting the bullet- type journal to travel journaling! You probably know the drill: You pack a journal for your trip, make a plan to journal faithfully all the memorable details of your travel destination, and inevitably the journal returns home stuffed under a pile of dirty laundry with a few scribbled pages at best.
Travel journal templates free download#
Scroll to the bottom of this page for instructions to download a printable template. Most of us take lots of photos when we travel, but I created this layout to record the experiences and memories that photos can’t quite capture: bringing experiences of all five senses into a layout that can be quickly jotted down over breakfast or a coffee break. Bullet Journalling, though, has been a perfect companion to travel.
Travel journal templates free free#
In this article, I’m sharing with you my best tips for using a bullet journal approach for your travel journal, plus, a free download of my most popular travel journal layout!Įvery time I try to keep a regular journal on the road I give up- it’s way too much effort. I do this by setting my travel journal up before I ever leave home! By making my journal entries as easy as filling in a simple worksheet, it’s so much easier to keep the journaling habit and create a travel journal that’s beautiful to look at. Travel journalling is HARD, but having a great setup in your travel journal can make it so much easier.
0 kommentar(er)
